Calories in Usda Clam, mixed species

634Calories

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Nutrition Facts Usda Clam, mixed species

Amount Per 26 oz
Calories 633.53 Kcal (2652 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 11%
Saturated Fat 1.4g 7%
Cholesterol 221mg 74%
Sodium 4427.37mg 184%
Potassium 338.87mg 7%
Total Carbs 26.3g 9%
Protein 108.07g 216%
Vitamin A 0.7mg 22%
Iron 11.9mg 66%
Calcium 287.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (634 calories) 736.67 g
  • Cal: 31.7 %
  • Fat: 10.9 %
  • Carb: 8.8 %
  • Prot: 216.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (10.5%)
  • Protein (72.1%)
Usda Clam, mixed species Good and Bad Points
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