Calories in Usda Clam, mixed species

975Calories

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Nutrition Facts Usda Clam, mixed species

Amount Per 2.5 lb
Calories 975.03 Kcal (4082 kJ)
Calories from fat 97.96 Kcal
% Daily Value*
Total Fat 10.88g 17%
Saturated Fat 2.15g 11%
Cholesterol 340.13mg 113%
Sodium 6813.84mg 284%
Potassium 521.53mg 11%
Total Carbs 40.47g 13%
Protein 166.32g 333%
Vitamin A 1mg 34%
Iron 18.4mg 102%
Calcium 442.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (975 calories) 1133.75 g
  • Cal: 48.8 %
  • Fat: 16.7 %
  • Carb: 13.5 %
  • Prot: 332.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (10.7%)
  • Protein (71.9%)
Usda Clam, mixed species Good and Bad Points
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