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Amount Per 4.5 cup | |||
Calories | 521.42 Kcal (2183 kJ) | ||
Calories from fat | 19.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.17g | 3% | |
---|---|---|---|
Sodium | 3932.41mg | 164% | |
Potassium | 966.81mg | 21% | |
Total Carbs | 118.95g | 40% | |
Sugars | 35.96g | 144% | |
Dietary Fiber | 4.35g | 17% | |
Protein | 6.52g | 13% | |
Vitamin C | 54.3mg | 91% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.6mg | 9% | |
Calcium | 86.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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