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Amount Per 2.5 cup | |||
Calories | 289.68 Kcal (1213 kJ) | ||
Calories from fat | 10.86 Kcal | ||
% Daily Value* | |||
Total Fat | 1.21g | 2% | |
---|---|---|---|
Sodium | 2184.67mg | 91% | |
Potassium | 537.12mg | 11% | |
Total Carbs | 66.08g | 22% | |
Sugars | 19.98g | 80% | |
Dietary Fiber | 2.41g | 10% | |
Protein | 3.62g | 7% | |
Vitamin C | 30.2mg | 50% | |
Iron | 0.9mg | 5% | |
Calcium | 48.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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