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citrus tangelo 100 g (usda data)

Citrus tangelo 100 g (usda data) Calories

Calories in Generic Citrus tangelo 100 g (usda data)

Serving size

70Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	240mg	5%
Total Carbs	15g	5%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	1g	2%
Vitamin C	72mg	120%
Vitamin A	0.4mg	12%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

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8 mins

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8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 100 g

Cal: 3.5 %
Fat: 0 %
Carb: 5 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.8%)
Protein (6.3%)

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Generic Citrus tangelo 100 g (usda data) Good and Bad Points

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