Calories in Eating Right Citrus berry smoothie

432Calories
How many calories should you eat?
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Nutrition Facts Eating Right Citrus berry smoothie

Amount Per 2 cups
Calories 432 Kcal (1809 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 250mg 10%
Potassium 617mg 13%
Total Carbs 77g 26%
Dietary Fiber 7g 28%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 473 g
  • Cal: 21.6 %
  • Fat: 4.6 %
  • Carb: 25.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (6.5%)
  • Protein (19.3%)
Eating Right Citrus berry smoothie Good and Bad Points
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