Calories in Bob evans Cinnamon swirl bread

Serving size

532Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	532 Kcal (2227 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	12mg	4%
Sodium	602mg	25%
Total Carbs	67g	22%
Sugars	21g	84%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 532 calories

Let's Burn 532 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (532 calories) 139 g

Cal: 26.6 %
Fat: 43.1 %
Carb: 22.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (45%)
Protein (7.1%)

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