Amount Per 3.5 tbsp | |||
Calories | 67.43 Kcal (282 kJ) | ||
Calories from fat | 3.05 Kcal | ||
% Daily Value* | |||
Total Fat | 0.34g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 2.73mg | 0% | |
Potassium | 117.66mg | 3% | |
Total Carbs | 22g | 7% | |
Sugars | 0.59g | 2% | |
Dietary Fiber | 14.5g | 58% | |
Protein | 1.09g | 2% | |
Vitamin C | 1mg | 2% | |
Iron | 2.3mg | 13% | |
Calcium | 273.5mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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