Amount Per 10.5 tbsp | |||
Calories | 202.29 Kcal (847 kJ) | ||
Calories from fat | 9.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.02g | 2% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Sodium | 8.19mg | 0% | |
Potassium | 352.99mg | 8% | |
Total Carbs | 66g | 22% | |
Sugars | 1.78g | 7% | |
Dietary Fiber | 43.49g | 174% | |
Protein | 3.27g | 7% | |
Vitamin C | 3.1mg | 5% | |
Iron | 6.8mg | 38% | |
Calcium | 820.6mg | 82% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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