Amount Per 1.5 cup | |||
Calories | 461.98 Kcal (1934 kJ) | ||
Calories from fat | 20.87 Kcal | ||
% Daily Value* | |||
Total Fat | 2.32g | 4% | |
---|---|---|---|
Saturated Fat | 0.65g | 3% | |
Sodium | 18.7mg | 1% | |
Potassium | 806.12mg | 17% | |
Total Carbs | 150.73g | 50% | |
Sugars | 4.06g | 16% | |
Dietary Fiber | 99.32g | 397% | |
Protein | 7.46g | 15% | |
Vitamin C | 7.1mg | 12% | |
Iron | 15.6mg | 86% | |
Calcium | 1874.1mg | 187% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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