Calories in Deli International Ciabatta bites

90Calories
How many calories should you eat?
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Nutrition Facts Deli International Ciabatta bites

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 9g 3%
Sugars 1g 4%
Protein 2g 4%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (50.6%)
  • Protein (9%)
Deli International Ciabatta bites Good and Bad Points
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