Calories in Youngs Chunky fish fillets coated in crispy breadcrumbs

224Calories
How many calories should you eat?
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Nutrition Facts Youngs Chunky fish fillets coated in crispy breadcrumbs

Amount Per 1 fillet
Calories 224 Kcal (938 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 473.2 g
  • Cal: 11.2 %
  • Fat: 15.4 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (39.8%)
  • Protein (24.8%)
Youngs Chunky fish fillets coated in crispy breadcrumbs Good and Bad Points
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