Calories in Iceland Chunky cod fillets battered ( 5pcs 650 g 1 fillet serving )
250Calories
Amount Per 1 fillet | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 25mg | 8% | |
Sodium | 540mg | 23% | |
Total Carbs | 25g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 14g | 28% | |
Vitamin C | 2.4mg | 4% | |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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