Calories in Tiptree Christmas pudding

How many calories should you eat?

Nutrition Facts Tiptree Christmas pudding

Amount Per 0.125 cake, 56 g
Calories 172 Kcal (720 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.2g 6%
Cholesterol 2mg 1%
Total Carbs 36g 12%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 6 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Gluten Allergy, Wheat Allergy, Eggs Allergy

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Christmas pudding Ingredients

Vine Fruits (27%) [Sultanas (11%), Currants (11%), Raisins (5%)], Sugar, Breadcrumbs (Contain Wheat), Refined Palm Oil, Cider, Wheat Flour, Eggs, Citrus Peel, Tawny Orange Marmalade, Brandy, Mixed Spices, Salt.

% RDI of Main Nutrition Facts

of RDI* (172 calories) 56 g
  • Cal: 8.6 %
  • Fat: 3.8 %
  • Carb: 12 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (15.1%)
  • Protein (4.5%)
Tiptree Christmas pudding Good and Bad Points
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