Calories in Diet Chef Chow mein stir fry kit as made per dc recipe

230Calories
How many calories should you eat?
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Nutrition Facts Diet Chef Chow mein stir fry kit as made per dc recipe

Amount Per 0.5 of finished recipe
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Potassium 100mg 2%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 120 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (41.3%)
  • Protein (16.5%)
Diet Chef Chow mein stir fry kit as made per dc recipe Good and Bad Points
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