Calories in Oriental Express Chow mein chicken

Serving size

210Calories

All Oriental Express Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	210 Kcal (879 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	39g	13%
Dietary Fiber	3g	12%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 300 g

Cal: 10.5 %
Fat: 0 %
Carb: 13 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.5%)
Protein (23.5%)

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