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chosen by you indian takeaway poppadoms deep fried lentil and rice snack

Chosen by you indian takeaway poppadoms deep fried lentil and rice snack Calories

Calories in Chosen by You Chosen by you indian takeaway poppadoms deep fried lentil and rice snack

Serving size

157Calories

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How many calories should you eat?

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Amount Per 29.6 g
Calories	157.47 Kcal (659 kJ)
Calories from fat	92.71 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Saturated Fat	4.77g	24%
Sodium	0.3mg	0%
Total Carbs	10.72g	4%
Sugars	0.18g	1%
Dietary Fiber	2.31g	9%
Protein	4.29g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 157 calories

Let's Burn 157 Calories!

34 mins

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Running, general
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% RDI of Main Nutrition Facts

of RDI* (157 calories) 29.6 g

Cal: 7.9 %
Fat: 15.8 %
Carb: 3.6 %
Prot: 8.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (60%)
Protein (10.7%)

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