Calories in Armark Chopped salad

439Calories
How many calories should you eat?
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Nutrition Facts Armark Chopped salad

Amount Per 1 salad
Calories 439 Kcal (1838 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 1146mg 48%
Total Carbs 31g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 28.35 g
  • Cal: 22 %
  • Fat: 32.3 %
  • Carb: 10.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (60.4%)
Armark Chopped salad Good and Bad Points
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