Calories in Deli Express Chopped ham and cheese sub

450Calories
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Nutrition Facts Deli Express Chopped ham and cheese sub

Amount Per 1 sub
Calories 450 Kcal (1884 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 1680mg 70%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 4.9 g
  • Cal: 22.5 %
  • Fat: 29.2 %
  • Carb: 15.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (38.6%)
  • Protein (19.9%)

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