Calories in DFAC Chopped ham

66Calories
How many calories should you eat?
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Nutrition Facts DFAC Chopped ham

Amount Per 0.25 oz
Calories 66 Kcal (276 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 380mg 16%
Potassium 100mg 2%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 113 g
  • Cal: 3.3 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (65.9%)
  • Protein (24.4%)
DFAC Chopped ham Good and Bad Points
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