Calories in Subway Turkey breast and ham chopped salad with american cheese and red wine vinaigrette

180Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey breast and ham chopped salad with american cheese and red wine vinaigrette

Amount Per 1 salad
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 342 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (22%)
  • Protein (39%)
Subway Turkey breast and ham chopped salad with american cheese and red wine vinaigrette Good and Bad Points
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