Calories in Tara Chopped broccoli salad

141Calories
How many calories should you eat?
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Nutrition Facts Tara Chopped broccoli salad

Amount Per 1 cup
Calories 141 Kcal (590 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 13mg 4%
Sodium 303mg 13%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 7.2mg 12%
Vitamin A 1.8mg 60%
Iron 1.1mg 6%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 237 g
  • Cal: 7.1 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (48.6%)
  • Protein (21.6%)
Tara Chopped broccoli salad Good and Bad Points
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