Calories in Panera Bread Chocolate pastry

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Chocolate pastry

Amount Per 3.5 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 14g 70%
Cholesterol 55mg 18%
Sodium 250mg 10%
Total Carbs 47g 16%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 142 g
  • Cal: 20.5 %
  • Fat: 35.4 %
  • Carb: 15.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (48.5%)
  • Protein (7.5%)
Panera Bread Chocolate pastry Good and Bad Points
Add your comment
User Reviews of chocolate pastry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top