Calories in Panera Chocolate pastry

400Calories
How many calories should you eat?
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Nutrition Facts Panera Chocolate pastry

Amount Per 3.8 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 14g 70%
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbs 46g 15%
Sugars 19g 76%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 227 g
  • Cal: 20 %
  • Fat: 35.4 %
  • Carb: 15.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (49.4%)
  • Protein (6.7%)
Panera Chocolate pastry Good and Bad Points
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