Calories in Dennys Chocolate milk shake

Serving size

560Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	560 Kcal (2345 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	16g	80%
Cholesterol	100mg	33%
Sodium	272mg	11%
Total Carbs	76g	25%
Sugars	71g	284%
Protein	11g	22%
Vitamin C	3.8mg	6%
Vitamin A	0.3mg	9%
Iron	3.5mg	19%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 100 g

Cal: 28 %
Fat: 40 %
Carb: 25.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (40.2%)
Protein (7.6%)

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Dennys Chocolate milk shake Good and Bad Points

> 500 kcals
saturated fat free
high in sugar
high in saturated fat

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