Calories in Chug Chocolate milk shake chug

Serving size

420Calories

All Chug Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	420 Kcal (1758 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	770mg	32%
Total Carbs	68g	23%
Sugars	63g	252%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 12, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 345 g

Cal: 21 %
Fat: 18.5 %
Carb: 22.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (24.5%)
Protein (13.6%)

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Chug Chocolate milk shake chug Good and Bad Points

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