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chocolate dipped cranberry almond coconut macaroon

Chocolate dipped cranberry almond coconut macaroon Calories

Calories in Au Bon Pain's Chocolate dipped cranberry almond coconut macaroon

Serving size

290Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2.4 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	13g	65%
Sodium	110mg	5%
Total Carbs	34g	11%
Sugars	25g	100%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 68.04 g

Cal: 14.5 %
Fat: 24.6 %
Carb: 11.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (48.6%)
Protein (5.4%)

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Au Bon Pain's Chocolate dipped cranberry almond coconut macaroon Good and Bad Points

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