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chocolate cupcake

Calories in Buffet Chocolate cupcake

Serving size

290Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	290 Kcal (1214 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	240mg	10%
Total Carbs	41g	14%
Sugars	30g	120%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 59.2 g

Cal: 14.5 %
Fat: 20 %
Carb: 13.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (39.9%)
Protein (4.1%)

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Buffet Chocolate cupcake Good and Bad Points

400 - 500 kcals
saturated fat free
high in sugar
high in saturated fat

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