Calories in Food Exchange Chocolate croissant

310Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Chocolate croissant

Amount Per 4.6 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 380mg 16%
Total Carbs 55g 18%
Sugars 26g 104%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 130.41 g
  • Cal: 15.5 %
  • Fat: 10.8 %
  • Carb: 18.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (20.5%)
  • Protein (7.8%)
Food Exchange Chocolate croissant Good and Bad Points
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