Chocolate chip cookie with raisins Calories

Calories in Generic Chocolate chip cookie with raisins

Serving size

477Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	477 Kcal (1997 kJ)
Calories from fat	208.26 Kcal
		% Daily Value*
Total Fat	23.14g	36%
Saturated Fat	7.17g	36%
Sodium	278mg	12%
Potassium	187mg	4%
Total Carbs	65.05g	22%
Sugars	35.97g	144%
Dietary Fiber	3g	12%
Protein	5.34g	11%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 477 calories

Let's Burn 477 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (477 calories) 100 g

Cal: 23.9 %
Fat: 35.6 %
Carb: 21.7 %
Prot: 10.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (42.5%)
Protein (4.1%)

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