Chocolate caramel meal replacement bars Calories

Calories in South Beach Diet Chocolate caramel meal replacement bars

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	180 Kcal (754 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Cholesterol	5mg	2%
Sodium	200mg	8%
Total Carbs	22g	7%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	75mg	125%
Vitamin A	1.5mg	50%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 50 g

Cal: 9 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.6%)
Fat (23.3%)
Protein (31.1%)

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South Beach Diet Chocolate caramel meal replacement bars Good and Bad Points

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