Calories in South Beach Diet Chicken in roasted red pepper sauce frozen entrees

280Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Chicken in roasted red pepper sauce frozen entrees

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 690mg 29%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 22g 44%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 266 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (36.5%)
  • Protein (29.7%)
South Beach Diet Chicken in roasted red pepper sauce frozen entrees Good and Bad Points
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