Calories in Compliments Chips potato bbq flavour

Serving size

270Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Amount Per 900 chips
Calories	270 Kcal (1130 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3.5g	18%
Sodium	350mg	15%
Total Carbs	28g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 50 g

Cal: 13.5 %
Fat: 24.6 %
Carb: 9.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (53.7%)
Protein (4.5%)

Food With Similar Nutrition To Compliments Chips potato bbq flavour

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Kookaburra Liquorice assorted, all sorts
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Wise Foods Wavy potato chips all natural
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Compliments Shortbread all butter seasonal
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Full Circle All natural potato chips original
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Cal 170, Fat 11, Carbs 15, Prot 2

Brand: Sunridge Farms

Compliments Chips potato bbq flavour Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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