Calories in Au Bon Pain's Chipotle black bean burger with avocado

690Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Chipotle black bean burger with avocado

Amount Per 1 sandwich
Calories 690 Kcal (2889 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 1570mg 65%
Total Carbs 75g 25%
Sugars 7g 28%
Dietary Fiber 11g 44%
Protein 32g 64%
Vitamin C 21mg 35%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 240 g
  • Cal: 34.5 %
  • Fat: 50.8 %
  • Carb: 25 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (41%)
  • Protein (17.7%)
Au Bon Pain's Chipotle black bean burger with avocado Good and Bad Points
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