Chipolte southwest chicken sandwich Calories

Calories in Subway Chipolte southwest chicken sandwich

Serving size

460Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 6 inch sub
Calories	460 Kcal (1926 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	1150mg	48%
Total Carbs	46g	15%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	26g	52%
Vitamin C	10.8mg	18%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 6 g

Cal: 23 %
Fat: 29.2 %
Carb: 15.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (37.3%)
Protein (22.7%)

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Subway Chipolte southwest chicken sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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