Calories in Fresh Choice Chinese chicken salad

217Calories
How many calories should you eat?
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Nutrition Facts Fresh Choice Chinese chicken salad

Amount Per 1 cup
Calories 217 Kcal (909 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 447mg 19%
Total Carbs 13g 4%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 237 g
  • Cal: 10.9 %
  • Fat: 24.6 %
  • Carb: 4.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (65.5%)
  • Protein (10.9%)
Fresh Choice Chinese chicken salad Good and Bad Points
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