Calories in Emerils Chinese chicken green beans

Serving size

392Calories

All Emerils Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	392 Kcal (1641 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Potassium	997mg	21%
Total Carbs	46g	15%
Sugars	30g	120%
Dietary Fiber	7g	28%
Protein	27g	54%
Vitamin C	32.4mg	54%
Vitamin A	14.8mg	493%
Iron	4mg	22%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 392 calories

Let's Burn 392 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (392 calories) 237 g

Cal: 19.6 %
Fat: 23.1 %
Carb: 15.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (31.6%)
Protein (25.3%)

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