Calories in Co-op Chilli con carne and rice

195Calories
How many calories should you eat?
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Nutrition Facts Co-op Chilli con carne and rice

Amount Per 1 pack
Calories 195 Kcal (816 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 24g 8%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 300 g
  • Cal: 9.8 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Co-op Chilli con carne and rice Good and Bad Points
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