Calories in Food com Chilean butternut casserole

298Calories
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Nutrition Facts Food com Chilean butternut casserole

Amount Per 325 g
Calories 298 Kcal (1248 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 135mg 45%
Sodium 515mg 21%
Potassium 862mg 18%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 325 g
  • Cal: 14.9 %
  • Fat: 21.5 %
  • Carb: 11.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (39.6%)
  • Protein (17.6%)
Food com Chilean butternut casserole Good and Bad Points
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