Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
303Calories
Amount Per 7.75 oz | |||
Calories | 303.2 Kcal (1269 kJ) | ||
Calories from fat | 48.84 Kcal | ||
% Daily Value* | |||
Total Fat | 5.43g | 8% | |
---|---|---|---|
Saturated Fat | 0.46g | 2% | |
Sodium | 465.79mg | 19% | |
Potassium | 239.49mg | 5% | |
Total Carbs | 50.25g | 17% | |
Protein | 15.47g | 31% | |
Vitamin C | 0.2mg | 0% | |
Iron | 2.2mg | 12% | |
Calcium | 94.5mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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