Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
414Calories
Amount Per 300 g | |||
Calories | 414 Kcal (1733 kJ) | ||
Calories from fat | 66.69 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 11% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Sodium | 636mg | 27% | |
Potassium | 327mg | 7% | |
Total Carbs | 68.61g | 23% | |
Protein | 21.12g | 42% | |
Vitamin C | 0.3mg | 1% | |
Iron | 2.9mg | 16% | |
Calcium | 129mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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