Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
313Calories
Amount Per 0.5 lb | |||
Calories | 312.92 Kcal (1310 kJ) | ||
Calories from fat | 50.41 Kcal | ||
% Daily Value* | |||
Total Fat | 5.6g | 9% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Sodium | 480.71mg | 20% | |
Potassium | 247.16mg | 5% | |
Total Carbs | 51.86g | 17% | |
Protein | 15.96g | 32% | |
Vitamin C | 0.2mg | 0% | |
Iron | 2.2mg | 12% | |
Calcium | 97.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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