Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

27Calories

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Nutrition Facts Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Amount Per 0.13 cup drained, rinsed
Calories 27.27 Kcal (114 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.04g 0%
Sodium 41.89mg 2%
Potassium 21.54mg 0%
Total Carbs 4.52g 2%
Protein 1.39g 3%
Iron 0.2mg 1%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 19.76 g
  • Cal: 1.4 %
  • Fat: 0.8 %
  • Carb: 1.5 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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