Calories in Freshdirect Chickpea masala tabla

90Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Chickpea masala tabla

Amount Per 0.5625 of a cup
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 560mg 23%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 150 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (29%)
  • Protein (15.1%)
Freshdirect Chickpea masala tabla Good and Bad Points
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