Calories in I Dream of Falafel Chicken with tossed salad with spicy tomato sauce

535Calories
How many calories should you eat?
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Nutrition Facts I Dream of Falafel Chicken with tossed salad with spicy tomato sauce

Amount Per 1 plate
Calories 535 Kcal (2240 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 5g 25%
Cholesterol 523mg 174%
Potassium 53mg 1%
Total Carbs 34g 11%
Sugars 9g 36%
Protein 26g 52%
Vitamin A 5mg 167%
Iron 2.5mg 14%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (535 calories) 240 g
  • Cal: 26.8 %
  • Fat: 46.2 %
  • Carb: 11.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (52.9%)
  • Protein (20.4%)
I Dream of Falafel Chicken with tossed salad with spicy tomato sauce Good and Bad Points
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