Calories in Eating Well Chicken tortilla soup

288Calories
How many calories should you eat?
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Nutrition Facts Eating Well Chicken tortilla soup

Amount Per 1.33333 cup
Calories 288 Kcal (1206 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 56mg 19%
Sodium 483mg 20%
Potassium 404mg 9%
Total Carbs 25g 8%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin A 8mg 267%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 79 g
  • Cal: 14.4 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (37.5%)
  • Protein (27.8%)
Eating Well Chicken tortilla soup Good and Bad Points
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