Calories in Panera Bread Chicken tomesto on french (half)

240Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chicken tomesto on french (half)

Amount Per 0.5 sandwich
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 590mg 25%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 2126 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (26.4%)
  • Protein (28.5%)
Panera Bread Chicken tomesto on french (half) Good and Bad Points
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