Calories in Ethnic Gourmet Chicken tiki masala

310Calories
How many calories should you eat?
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Nutrition Facts Ethnic Gourmet Chicken tiki masala

Amount Per 1 package
Calories 310 Kcal (1298 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbs 38g 13%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (23.1%)
  • Protein (28.2%)
Ethnic Gourmet Chicken tiki masala Good and Bad Points
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