Calories in Arby's Chicken tenders - 2 piece kids meal

289Calories
How many calories should you eat?
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Nutrition Facts Arby's Chicken tenders - 2 piece kids meal

Amount Per 1 serving
Calories 289 Kcal (1210 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 907mg 38%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 100 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (44.1%)
  • Protein (26.6%)
Arby's Chicken tenders - 2 piece kids meal Good and Bad Points
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