Calories in Signature Pick 5 Chicken tamales

240Calories
How many calories should you eat?
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Nutrition Facts Signature Pick 5 Chicken tamales

Amount Per 1 tamale
Calories 240 Kcal (1005 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 580mg 24%
Total Carbs 20g 7%
Protein 6g 12%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 99 g
  • Cal: 12 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (58.1%)
  • Protein (9.7%)
Signature Pick 5 Chicken tamales Good and Bad Points
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